CLARE NOWELL COACHING

personal and wellbeing

Do you sometimes feel…

you are striving not thriving
too stuck in life to know how or what to change
you would like a better work/ life balance
you have low energy, are overwhelmed, frustrated and have self-doubt

If any of the above statements ring true for you - or even pause to make you think, then my personal coaching sessions or programmes could be for you.

Whether you would like to consider aspects of your health, happiness or success, my role will be to re-motivate, re-inspire, re-energise and help you to thrive.

contact me +

CLARE NOWELL COACHING

testimonials:

“I came to work with a life coach after thinking that there must be a better way to manage my life. It was very much ‘my life’ though and I didn’t necessarily want opinions or ideas of how to change it. I wanted help in forging a route map going forwards, with check points to gauge how my progress felt. What was interesting about working with Clare was learning how to observe what had been useful in the past was fast becoming superfluous in the present. She has helped me to evolve. She’s good, she’s very good.”

Sarah McCarthy - The Wolf Rock Boat Company

"During the lockdown period I thought it was The perfect opportunity to consolidate some elements in my life, make sense of them and go forward. So I signed up to 4 coaching sessions with Clare. It’s difficult to put into words how incredibly useful the sessions have been to me. It was even emotional at times and a real revelation. Certainly in the short term I have modified my lifestyle and I am a much happier person so far!"

Tracy Bannister - Somerset

"I have been working with Clare since December 2019, and it has been a real pleasure to be coached by her. Clare brings a calmness to her approach and demonstrates excellent listening skills, which enables the client to reflect in a safe and open environment. Moreover, Clare’s strength lies in her ability to help the client create a positive vision/future state to support their future development.

Specific examples of where Clare has really helped me relate to instances when I have been stuck or procrastinating over my choices in my professional career. Working with Clare helped me to reframe and review these challenges so that I could find practical ways to move on and to put in place useful and sustainable practices. I would have no hesitation recommending working with Clare."

William Shorten - Consultant

"Thank you for this mornings workshop. I found it very up-lifting, informative and fun! It reinforces the importance and need to re-connect with ourselves as well as others. The wheel was a great reminder to focus on what makes us happy as individuals, which has a natural knock on affect with our families and friends. Having to score from 0-10 in each pie section, helps you to realign yourself, to ensure that you have a happy balanced life. This can often be a challenge. It highlighted for me areas of my life that I need to look at, to rebalance. It was lovely to link up with other zoom visitors. Thank you for sharing your wisdom and for inviting me along. I very much look forward to our next get together".

Gina Bennett

“Working with Clare has been an integral part of my recovery both physically and mentally after surviving a stroke last May. She has provided me an invaluable tool kit that has equipped me well to approach and deal with situations positively, minimizing trauma and getting rid of the feeling of being overwhelmed. She is approachable and friendly and importantly listens to you and what you want to achieve. I’m eternally grateful for the help and guidance she has given me but also for listening to me. I highly recommend Clare”.

Zoe - Devon