CLARE NOWELL COACHING

My Approach

Personal and Wellbeing

Personal wellbeing can be described as feeling good (happy) and functioning well (flourishing).  It encompasses many aspects of our lives, how we spend our time, our work, diet and fitness, relationships, hobbies and more.

Special Educational Needs and Disabilities

As a mother of a special needs child I know how hard it can be to navigate your way through life’s challenges.

Entrepreneur

As an entrepreneur, you may feel that you lack accountability, support and direction. Coaching gives you the time and space to reflect on where you are now, and what you need to do to take your business forward.

Mental Fitness

Mental Fitness is a measure of the strength of your positive mental muscles versus the negative.

If you are interested in strengthening these mental muscles so that you react more positively to life’s challenges...

Facilitating conversations to initiate positive change for a better tomorrow 

I am here to help you to understand yourself better, knowing that you ultimately have the ability to determine your own path. I will help you to find the insights needed to navigate the way.​

As a coach I will work with you in a totally non-judgemental way - my approach is friendly, warm and intuitive. I’ll provide challenge when needed, prompt deeper thinking – and above all, ensure that you have a safe and confidential space to explore your ideas.

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou 

Are you thinking that...

• you want to change your life, but not sure how or where to start?
• you would like help in identifying a behaviour or belief (thought process) that is holding you back? 
• you find it hard to determine and set achievable goals and then stick to them or accomplish them?

If any of these questions resonate with you and you want to take positive steps in your life, then you could benefit from some personal coaching. I offer individual coaching sessions and programmes with the aim of providing the catalyst for your future growth. 

CLARE NOWELL COACHING

Like many people, life has given me many twists and turns and brought many lessons. 

My childhood dream and indeed one that continued for many years was to travel, have a career, be married and have children, the happily ever after idea! Nothing wrong with that, I achieved that and more but not in the way I expected…. 

CLARE NOWELL COACHING

My Services